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Conversations About Student Mental Health
In this podcast, we talk with school administrators, educators, clinicians, and parents to open a dialogue that will help the growing number of students struggling with mental illness.
Conversations About Student Mental Health
How Journaling Serves the Pursuit of Radical Wellness
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Christopher J. Leonard, MSW, LCSW, M.ED
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In this episode Chris Leonard, Thrive’s Chief Learning Officer, spoke with Alina Liao, the founder and CEO of Zenit, a ”radical wellness” company whose philosophy is that everything we do must advance the wellness of all our stakeholders.
Highlights include:
- How journaling can be an extremely powerful mental health tool
- Leaning into tradeoffs and why this is so important in cultivating wellness
- The importance of coming back to pride and joy